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Theresa Webb

I’m
Relaxation Specialist

My work is centered around creating a calm, supportive space where you can reconnect with yourself & begin to heal at your own pace. I’m here to guide you not to fix you because I believe everything you need is already within you.

My role is simply to help you access it. In each session, my intention is to hold space with presence, patience, and purpose.

My experience spans private sessions, group classes & retreats, allowing them to adapt my approach with empathy, skill & professionalism.

  • 3 Years of Experience
  • Over 1,000 guided sessions and classes
  • Consistently praised for compassionate, inclusive teaching
  • Worked with diverse age groups and needs

Certified by wellness institutions and continually trained in modern therapeutic techniques, they are known for my compassionate approach.

  • Trained over 2,000 patients globally in chakra healing.
  • Recognized for tailoring sessions to individual needs.
  • Volunteered for meditation programs in underserved communities.
  • Featured speaker at international meditation summits.

Each certification reflects my commitment to continuous growth—ensuring that every session is guided with expertise, safety, and compassion.

  • Certified in Mindfulness-Based Stress Reduction (MBSR)
  • Trained in Cognitive Behavioral Therapy (CBT) techniques
  • Certified Yoga & Meditation Teachers (RYT 200/500)
  • Qualified in Guided Breathwork & Relaxation Techniques

Introduction

Every person’s journey is different, and I honor that deeply. I’m not here to rush you or direct you. I’m here to walk beside you. Together, we’ll focus on awareness, balance, and gentle transformation so you can feel more like yourself again, or maybe even discover a version of you that’s been waiting to emerge.

I focus on helping you feel safe, grounded, and empowered—whether you're navigating stress, working through deep emotions, or simply seeking clarity. This space is yours to explore, to breathe, and to grow.

Live a harmonious life through mindful breathing

Meditation is a life-changing practice that offers countless benefits for your mind, body, and soul.

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